Rogue Yoga

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20-Minute Neck and Shoulder Stress and Tension Relief

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Feeling the effects of long hours at the computer? Carrying unnecessary stress and tension in your neck and shoulders? Relax and rejuvenate with this set of beachside stretches and exercises in the Maldives. Find a comfortable seat with crossed legs, kneeling on your shins, or even sitting in a chair. Get ready to feel great!