Let go of the past to embrace the present moment and welcome your future. The full moon is the perfect time to release anything you’ve been holding onto that no longer serves you. We’ll incorporate breath exercises, movement, and meditation to arrive at a space where we’re ready to consciously release old energies, ideas, and baggage. Make space for what’s to come!

As always, generous doses of distance reiki and energy healing are included.

*Download the Insight Timer App before class or access on the web