Learn to teach yoga, deepen your own practice, and transform yourself from the inside out in this 200-hr intensive training. This modern, eclectic yoga school draws inspiration and teachings from multiple yoga lineages. Zen Den’s programs provide everything you need in philosophy, anatomy, chanting, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, art of teaching, and more.

Yoga Style: Sadhana Yoga - the Yoga of Spiritual Practice

Highlights include:

• Learn to teach two yoga sequences: a Sivananda-Inspired Hatha sequence & an Ashtanga-Inspired Vinyasa sequence

• Become eligible to register as a Yoga Alliance Registered Yoga Teacher (RYT-200)

• Take a deep dive into yoga anatomy and alignment

• Immerse yourself in daily meditations and learn many different techniques, including chanting and visualization, mindfulness, and energy meditations, among others

• Study the Yoga Sutras

• Learn the history of yoga

• Introduction to the business of yoga

• Art of Teaching workshops

• Regular peer teaching starting on day one

*2023 Training Dates will be open for registration soon

Email connect@rogueyoga.com with any questions regarding this training.