Detox! Blending elements of Hatha & kundalini yoga, this 75 minute class invites you to cultivate a zen warrior mind, body, & spirit. Today's class targets lymphatic drainage & cleansing, with self massage and poses designed to move lymph. All levels. Recommended props: 2 blocks & a strap

Recommended props: 2 blocks & a strap

Suggested Donations: $2, $5, or $10

Donations accepted via PayPal, Venmo, or directly in Insight Timer at the time of class

*Download the Insight Timer app to your computer or device before class