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Posture Clinic: Warrior Strength (60 Min)

  • River Forest, IL, 60305 USA (map)
X-ray skeleton in upward facing dog pose yoga asana

Do you have questions about Warrior I, Warrior II & Warrior III? Not sure if you're doing them correctly?

In this 60-min mini workshop we'll break down the elements of correct alignment and review common misalignments. You'll also have the chance to ask any questions you want. Leave class feeling much more confident in your alignment!

Recommended Props: 2 blocks & a strap

Suggested Donations: $2, $5, or $10

Donations accepted via PayPal, Venmo, or directly in Insight Timer at the time of class

*Download the Insight Timer app to your device before class, or visit the website