Learn to go with the flow and get grounded! This 75-Minute All Levels Yoga Fusion class combines hatha, vinyasa, kundalini, and yin. Energize your body, focus your mind, and calm your heart. Explore the depths of mindfulness & resilience with equal parts pranayam, asana, & meditation. Guaranteed bliss! All levels.

Recommended props: 2 blocks & a strap

Suggested Donations: $2, $5, or $10

Donations accepted via PayPal, Venmo, or directly in Insight Timer at the time of class

*Download the Insight Timer app to your computer or device before class