Do you love finding new ways to move your body? Vibe on riding the connection between breath & movement in this 75 min vinyasa fusion class. With an emphasis on flow & physical exploration, this class embraces fun transitions & invokes a spirit of play.
Intermediate & above: Recommended for those confident in their practice and alignment, as alignment-based instruction is not the primary focus.
Recommended Props: 2 blocks & a strap are nice to have on hand
Suggested Donations: $2, $5, or $10
Donations accepted via PayPal, Venmo, or directly in Insight Timer at the time of class
*Download the Insight Timer app to your device before class, or visit the website