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Meditation Monday [Zoom]

30-Minute Livestream Guided Meditation class to help you relieve stress and get centered. Start your week off with relaxed intentions and a spring in your step.

Optional 30-Minute group discussion follows the meditation. Come and go as you please :)

Suggested Donation: $1, $2 or $5

*Download the Zoom app to your computer or device before class

Earlier Event: September 12
Beginner Yoga Foundations (60 Min)
Later Event: September 12
Playful Vinyasa (75 Min - Intermediate)