Meditation For Being in Flow

Today’s Meditation for Being in Flow is a central channel breath meditation.

Tap into the flow state. Open up and allow a flow of energy and wellbeing to stream through you.

Guided Meditation, MeditationSarah PalmerJune 20, 2020clearing meditation, stress relief, anxiety relief, let it go, energy meditation, energy healing, Guided Meditation, MeditationComment

Clearing Meditation - While Lying Down

Lie down and get comfortable for this energy meditation to clear and release. This 25-minute guided meditation progresses from body and breath awareness to a guided visualization to release stress, tension, stuck energy, and heaviness. Release it all.

Guided Meditation, MeditationSarah PalmerMay 23, 2020clearing meditation, stress relief, anxiety relief, let it go, energy meditation, energy healing, Guided Meditation, MeditationComment

20-Meditation to Receive Positive Energy

This 20-minute guided meditation is a visualization method to receive positive energy and wellbeing. Those who wish to also receive an energy transfer or reiki healing need only set the intention to receive.